www.brydzyk.fora.pl

Edwaiurdy

Six products pass sentence [link widoczny dla zalogowanych]
1. To sleep [link widoczny dla zalogowanych], take place face cucumber cut Hail to win a few minutes a month [link widoczny dla zalogowanych], your face will be white and tender.
2. before going to bed with a cotton pad with the most expensive make-up water is completely soaked, apply to the face for 20 minutes, 3 times per week [link widoczny dla zalogowanych], your skin will not think of Shui-liang Refreshing Oh! !
3. get up to drink 2 glasses of water a day, including a glass of some salt, you can clear the stomach.
4. out the door and be sure to rub sunscreen Cream, once home to remember to remove makeup.
5. the first cold water wash with warm water and then let the skin pores become smaller both clean and Oh.
6. be sure to drink plenty of water does not stay up late, eat less fried stuff, keep the skin clean.
7. every night after washing face, recuperate music and more on cotton, directly deposited in the cheeks [link widoczny dla zalogowanych], and even the forehead [link widoczny dla zalogowanych], chin and also the way apply [link widoczny dla zalogowanych], not only the speckle and white, because only about one sixth of the amount of each bottle of Yakult.
8. night [link widoczny dla zalogowanych], less water during the day and drink plenty of water before going to bed apply Shui-liang mask; eat more fruit [link widoczny dla zalogowanych], not drink or smoke do not stay up all night to ensure Shui-liang.
9. Fuyan first five minutes with cold tea bags [link widoczny dla zalogowanych], and then do a similar yoga of action [link widoczny dla zalogowanych], this action is the first cross-legged, hands held high and then get on the ground after the forward and maintain this position for about ten minutes. This action is not easy to start ten minutes, a period of time to practice, but the effect is really good.
10. week [link widoczny dla zalogowanych], wash your face with water 3 to 4 times [link widoczny dla zalogowanych], and often dip water surface covered with makeup sponge, face natural face splendidly Oh! !
11. According to medical reports, the sun's ultraviolet rays, in addition to general knowledge of the UVA and UVB [link widoczny dla zalogowanych], there are the so-called UVC, there usually sunny days, UVC and UVB sun could easily lead to injury [link widoczny dla zalogowanych], but can not think without sunscreen on cloudy days, because cloudy days are still long-wave UVA rays will cause skin damage [link widoczny dla zalogowanych], it is best umbrella in order to prevent premature aging Oh!
12. with Italy kernel powder [link widoczny dla zalogowanych], add a teaspoon of about 1000cc of water [link widoczny dla zalogowanych], as water to drink, not only on the skin, and even have a magic child for weight loss recommendations I this is the use of Italian Ren has a diuretic effect [link widoczny dla zalogowanych], can reduce the swelling [link widoczny dla zalogowanych], so the young with thin and Compiling A face-lift but also for whitening the skin is also a great help.
13. hot springs [link widoczny dla zalogowanych], hot springs not only to run smooth, pink skin, and can also reduce fatigue. If skin allergies, therapeutic hot springs bubble can improve the Oh! !
14. plus yeast extract [link widoczny dla zalogowanych], 1 tablespoon yogurt 1 / 2 cup Apply on the face mask paper paste at 5 to 10 minutes, about 2 or 3 times a week whitening effect will be more good. SK-II mask and has the same effect and money Oh!
15. small recipe: brown sugar + honey + is a little bit of water; though a bit cumbersome, but can make skin supple and hydrated Oh!
16. the sour milk into the milk (to be closed) put a full 24 hours in the winter requires a little longer, and then into the refrigerator to be used to produce a little more that can be used drink [link widoczny dla zalogowanych], originally used to lose weight it! However, for attaining a better [link widoczny dla zalogowanych], whitening effectiveness. However, to put up the taste of yogurt and sour Oh! !
17. honey, flour and milk, and mix thoroughly to 2:1:1 formula [link widoczny dla zalogowanych], attaining a 2 times a week, every 15 to 20 minutes [link widoczny dla zalogowanych], wash with warm water [link widoczny dla zalogowanych], the makeup sponge moistened with water [link widoczny dla zalogowanych], pat face make-up, coupled with the need to add a detached secret trick ~ ~ a day before the first bath clean face, then smear honey face, so that the steam bath will steam into the capillary precious honey holes.
18. to have the baby-like skin is simple:
A. Food: reject any spicy [link widoczny dla zalogowanych], fried food. Eat more fruits and vegetables, drink plenty of water.
B. Sleep: Every day we must go to bed before 11:00.
C. Exercise one hour in the morning and evening every day
19. As long as that of large pores, can be used several different mask to attaining:
A. The Binghe Ni surface covered with new skin cream and mix thoroughly to sleep all night after the effect of deposition over Charlie!
B. Ma Yun protein directly in the face wash can be dry.
C. Surface covered with a commercially available dry milk and drain on paper soaked in enough in the face after a whitening Compiling C
D. Young Mung bean protein powder and mix thoroughly after adding evenly coated in the face.
20. in the eating [link widoczny dla zalogowanych], delicious and not gain weight several options are as follows:
A. Wash barley boiled with water without sugar and let cool 1 to 2 hours when the open water to drink can be swelling and whitening.
B. Qi plus additional dates longan boil water to drink without sugar and let cool when opening the eyes can ruddy God!
C. Ribs stewed with a variety of drink soup